sunshinebirthcoFeb 111 min readNutrient-Dense FoodsThe Beauty of ButterIf you're looking for a way to improve your diet and eliminate harmful seed oils, consider replacing them with butter. Not only is butter...
sunshinebirthcoFeb 101 min readNutrient-Dense FoodsThe joy of raw honey!Raw honey is amazing. This honey is taken from the hive and put into jars without any kind of processing or additives. Raw honey is a...
Jasmin Kanevski, MBA, LM, CPMDec 8, 20211 min readNutrient-Dense FoodsMy "new" cast iron skillet ~I was given an amazing gift by my step-mother. She no longer wanted her grandmother's cast iron skillet. She said it was too heavy for...
Jasmin Kanevski, MBA, LM, CPMFeb 28, 20192 min readNutrient-Dense FoodsDate Brownie RecipeWritten with Love by Shai Annette Hill: A study posted in the Journal of Obstetrics and Gynecology concluded that women eating six dates...